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prohoops

@KevShaw23 thanks brother. I am working to put on a show about 10 hours ago via Twitter for BlackBerry® in reply to KevShaw23
Just got killed in the Cardio dept & sparred. 3/23 at Extreme Muay Thai, I will be fighting at 175lbs. The truth lies in the way you work about 15 hours ago via Twitter for BlackBerry®
@WSzczerbiak Muay Thai. Its going to be intense. Trying to drop another 15lbs 10:21 AM Feb 21st via Twitter for BlackBerry® in reply to WSzczerbiak
Snow Shoeing w/Allison. Mixing up the workouts. Fight night-March 23rd yfrog.com/hsbxpwlj 10:15 AM Feb 21st via Twitter for BlackBerry®
Old school tee from when I was a solo artist haha,you already know I am part of the #prohoopsfam now yfrog.com/kkt1khkj 7:57 AM Feb 21st via Twitter for BlackBerry®
DraftExpress The NBA Combine will be held June 6-8, at ATTACK Athletics in Chicago from. That's a little later than the past few years. Blame the lockout 4:26 PM Feb 20th via UberSocial for BlackBerry Retweeted by prohoops and 15 others
UAbasketball RT @LoyolaMBB: Great postgame locker room speech by @UnderArmour CEO Kevin Plank! Watch the video: bit.ly/xcAIUQ #gohounds 3:14 PM Feb 19th via Tweetlogix Retweeted by prohoops and 4 others
ErvWalker11 I'm feelin like the whole worlds against me lord call me crazy but strangely I love the odds #jayz 9:44 AM Feb 18th via Twitter for iPhone Retweeted by prohoops and 8 others
Letting the body rest 2day. Foam Roller/Shower and on the road to see my daughter play in AC. #FamTime 6:38 AM Feb 18th via Twitter for BlackBerry®
@BigMek50 you are the #1 wordsmith haha. 8:08 PM Feb 17th via Twitter for BlackBerry® in reply to BigMek50
Legs are dead. Sparred a few rounds 2day after a circuit and then after sparring another 1hr circuit. Fight Night is Friday, March 23rd 9:49 AM Feb 17th via Twitter for BlackBerry®
MensFitness 20 Minutes to Hard 'Core' Abs: Infuse your routine with these workouts to bust your gut and improve balance. ow.ly/98hAO 7:15 AM Feb 17th via HootSuite Retweeted by prohoops and 15 others
I find it harder to quit than to keep trying #truth 5:15 AM Feb 17th via Twitter for BlackBerry®
strengthcoach64 4 Days - 1 hour Speed and Agility Camp $99 February 20-23. Call 516-794-FAST (3278) 5:27 PM Feb 16th via Facebook Retweeted by prohoops
@CTJenkins22 When are you home? I got some good stuff for you and @tobias31 11:06 AM Feb 16th via web
@WSzczerbiak remember this?! Me with hair. Back when we ran the summer circuit and Shannon use to open up the home lol jumpusa.com/pc/PROSHOOTDVD… 10:56 AM Feb 16th via web
How can I ask players to do things I haven't done or am not willing to do. It won't happen and I go to war w/my people. #RUfromhere 10:39 AM Feb 16th via web
My conditioning specialist said he once had to take a dump but held it on purpose and ran b/c he was willing to do what the comp wasn't haha 8:43 AM Feb 16th via Twitter for BlackBerry®
I was not expecting Step at SFP girls basketball game but def had the head nodding 3:46 PM Feb 15th via Twitter for BlackBerry®
Shoutout to my fam @discoverCK who fractured his Elbow putting out a fire. 10:54 AM Feb 15th via Twitter for BlackBerry®

Name Jay Hernandez
Location Long Island, New York
Web http://www.prohoo...
Bio Jay is the Founder of Pro Hoops which works with NBA players all of the way to amateurs on improving basketball skills. Consultant for Under Armour Basketball.