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Just got killed in the Cardio dept & sparred. 3/23 at Extreme Muay Thai, I will be fighting at 175lbs. The truth lies in the way you workabout 15 hours agovia Twitter for BlackBerry®
Legs are dead. Sparred a few rounds 2day after a circuit and then after sparring another 1hr circuit. Fight Night is Friday, March 23rd9:49 AM Feb 17thvia Twitter for BlackBerry®
How can I ask players to do things I haven't done or am not willing to do. It won't happen and I go to war w/my people. #RUfromhere10:39 AM Feb 16thvia web
My conditioning specialist said he once had to take a dump but held it on purpose and ran b/c he was willing to do what the comp wasn't haha8:43 AM Feb 16thvia Twitter for BlackBerry®
BioJay is the Founder of Pro Hoops which works with NBA players all of the way to amateurs on improving basketball skills. Consultant for Under Armour Basketball.